Venom
5 years ago
Just try this little experiment tomorrow.From the very start of the day, keep a little notepad with you and jot down everything that makes you feel genuinely happy inside. Don’t worry about whether it’s something big or something small - if you feel a twinge of happiness, jot it down.Then, a day or two later, do it again. Make four or five little lists of the things that made you feel happiness during a given day - the things that made you feel good.By now, you’ll have a few nice little lists. Go through them and eliminate any good feelings that make you feel bad when you look back on them, like silly frivolous purchases that were a rush when you made them but now feel like a waste to you.The items remaining are a collection of the good things in your life. These are the things that bring you joy on a regular basis and provide the fuel for you to keep going.
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