Image via WikipediaI'm not Jewish, and even by Christian standards I'm not particularly great at following the Fourth Commandment (or Third, if you're Catholic or Lutheran). I go to church most weeks... unless I'm traveling... which I've been doing a lot lately... And I'm no good at the "no work" thing. I'm always *doing* something on Saturdays and Sundays, whether it's work or errands or planning or just Playing Hard.
Even if I'm physically resting, my mind needs to be occupied, and the only way to get that out of the way is to take a nap (which, to be fair, I do on plenty of Sunday afternoons). And yes, that occupation of my mind should probably revolve around meditation and prayer... but if you know me, you know why that almost never ends well. My right and left hand spy on each other[link], and I get Pharisaical about minutia and forget the big picture.
But I do see the benefits. And I do see that I frequently spend too much time online, reading trivia and losing track of time and then it's late and I'm tired.
So I have decided that once a week, I will observe Internet Sabbath.
Once a week (I'm looking at Tuesdays, but am willing to change it, even from one week to the next), from when I leave work until I arrive at work the next day, I will not go online. I will not turn on the computer. If I have to do either of these things, a) it will be because someone else needs me to do something, and b) I will turn off the computer as soon as I'm done.
My experiments with it have worked really well so far, so I'm thinking this could be a long-term thing.
Who's with me?